Why our gym?

At The Women’s Training Club, we understand the challenges women face when joining a gym. Thats why we have created a space where you can feel comfortable and supported, where you are part of a positive judgement free community. Our small, female-only strength gym is dedicated to empowering you to feel confident and strong, no matter your starting point. With classes capped at 6 women, you’ll receive personalised coaching in a non-intimidating environment.

Whether you're new to fitness or already lifting, we’ll guide you through mastering gym equipment, proper lifting techniques, and creating effective, time-efficient workouts tailored to your goals. We focus on building strength, muscle, and sustainable weight loss through understanding healthy habits and fitness principles.

We provide a non-judgmental atmosphere for all ages and fitness levels. With motivation, accountability, and a supportive community, we are here to make you feel confident strong and capable throughout your fitness journey.

• Personalised coaching and support

• Small (max 6) expert-led group strength classes to ensure trainer presence

• Goal setting, tracking and accountability

• A welcoming, empowering private space

• All the latest equipment to help you smash your goals.

Maximize Your Results with Consistent Strength Training

Random workouts, endless hours of boring cardio, and constant HIIT classes won’t give you the results you’re after. That’s why I recommend committing to 3 strength training sessions per week.

Our efficient resistance workouts are designed around progressive overload, helping you build strength and see real progress in less time.